If you are an alcoholic then you need alcoholism help. Fortunately, getting started is not that hard to do once you make the decision. Making the decision to get help is the hard part. You will likely feel overwhelmed and not sure where to turn. A good group to attend is Alcoholics Anonymous and it will surely help you along your way to recovery. But you have to be ready to change before you attend or you will suffer more setbacks. You also need to consider your health when you look for alcoholism help.
You also need to consider your current problem with alcohol when looking for alcoholism help. Some people are alcohol abusers. This means they drink more than they should more often than they should. However, they can limit the amount they drink most of the time if necessary although their using alcohol is self destructive in many cases. Then, there are those who are alcohol dependent and have an alcohol addiction. People who abuse alcohol frequently find themselves on the path to addiction. Those who are addicted to alcohol have little control over their need to drink. They feel psychologically compelled to drink alcohol and cannot control their need to drink.
If you are interested in knowing whether you are an abuser, are addicted, or a social drinker consider taking an online quiz to help evaluate your drinking habits and the control you feel over what and when you drink.
Most of the time, people require medical help to conquer their alcoholism. They cannot simply decide to stop drinking because they have no control over their psychological need to drink. Of you have tried quitting before and felt like you were going through withdrawal then it is recommended that you see a doctor. There are many symptoms that include withdrawal like the shakes, headaches, sweats, cravings, vomiting, seizures, rapid heart rates, nausea, and more. If you are going through these symptoms on your own then seek medical help for your alcoholism. It is dangerous to go through this on your own without medical attention.
There are group support programs like Alcoholics Anonymous that may work well for you, too. Fellow addicts run and attend the meetings, not people who don’t know what you are going through. That’s why these support groups work. The people who attend have been in your shoes, or are in your shoes, and can offer the support and understanding you need to confront your alcoholism head on. If you want to be a member of Alcoholics Anonymous you need to meet one requirement and that is wanting to quit drinking all together.
There is a 12-step program that will help you see what drinking has done to your life and how you can get over it. Getting through the 12-step process is hard for many alcoholics because it does not require that they simply deal with themselves and their own thoughts and actions. Instead, they must make amends with all the people they have negatively impacted as a result of their drinking over the years. This can be very emotional and difficult for alcoholics to do, but it is an important step. Learning to forgive yourself is also an important step that is necessary for a full recovery. When you begin AA you will find there is a spiritual aspect that is important to many members. You are allowed to determine what type of spiritual connection you have and many members find this helps them take each day as it comes.
There are many other programs out there that treat alcoholism and when you decide it is time to make a change in your life then you need to find the right program for you. AA or a detoxification program may be your best bet, or there may be a support program that works better from.